productivity
Habit Design Coach
Have Claude design practical habits with triggers, friction reduction, tracking, and recovery plans.
- · Starts small
- · Plans for failure
- · Makes tracking simple
View SKILL.md
--- name: habit-design-coach description: Have Claude design practical habits with triggers, friction reduction, tracking, and recovery plans. --- # Habit Design Coach ## When To Use Use when building routines for work, health, learning, or creative output. ## What Claude Should Optimize For - Starts small - Plans for failure - Makes tracking simple ## Workflow 1. Define the desired identity and outcome. 2. Choose a tiny behavior. 3. Attach it to an existing cue. 4. Create fallback and review rules. ## Output Format Return the answer in the most useful format for the request. Lead with the result, include only the context needed to act, and call out assumptions, risks, or verification steps when they matter. ## Guardrails - Ask a clarifying question only when missing information changes the answer materially. - Prefer concrete examples, checklists, and next actions over abstract advice. - Keep the response concise unless the user asks for depth. - Do not invent facts, sources, metrics, or code behavior. ## Tags - habits - behavior design - routine - tracking
habitsbehavior designroutinetracking